Category Archives for "Uncategorized"

If you haven’t already discovered the magic of dates, this recipe pairing of soft, fall-spiced snickerdoodles and creamy coconut ice cream with the perfect marriage of sweet and salty caramel, will sure convince you that this dried fruit is incredible! If you research the health benefits of dates, they’re beyond impressive! High fiber, supportive for bones and vital organs, great for digestive, and an amazing alternative to sugar. Many varieties taste just like caramel, to […]

So many reasons to love this creamy, dreamy homemade SPIRULINA FROYO🍦🌊🌈 Made with the most nourishing, high-vibe ingredients like creamy Macadamia milk, plant-based yogurt for probiotics, spirulina for liver love, raw honey for sweetness and immunity, and Mexican vanilla for amazing flavor! Also, an option to add a bit of vanilla protein powder or a banana or two for extra creaminess/sweetness! 😻 Enjoy it straight from the blender, scoop into a big mug or bowl, […]

Cookie dough – but make it grain-free, hormone-friendly, adaptogenic + vegan! 🍪💗😱 The nourishing ingredients that create cookie magic when mixed together include:  💛nut butter (I love Butterfly Superfood) 💛Raw honey or date syrup 💛Vanilla protein powder 💛Coconut flour LUT or FOL from Seed cycle blend 💛Maca powder 💛Cinnamon 💛Vanilla essential oil or paste  💛Cacao nibs (I like the sweet ones from Terrasoul) or chopped high quality chocolate such as one of the artisan bars […]

Remember my Halva Caramel Banana Bread from last Spring, aka my Quarantine dessert of choice?! 🤩🍌🥮 Well she got an update, and she’s more delish than ever because if banana bread isn’t awesome enough, this one is generous oozing with layers of tahini date caramel, and topped with caramelized coconut sugar + pecans 🥰 Thanks to NuNature Superfoods incredible date syrup and date paste, this sweet treat has the flavor and texture of gooey caramel […]

Rejoice! My fellow pretzel lovers. I’ve got a gem of a recipe for ya 😇❤️🥨 I grew up on soft pretzels!  I always had a box or two of “Super Soft Pretzels” stashed in my freezer as a kid. I believe they’re actually the first thing I learned to “cook” – cue the splash of water and opening of the salt packet + 2 min in the microwave 😜 I also grabbed an Auntie Anne’s […]

Where are my fellow Mexican food lovers??!! In my opinion, the best way to uplevel a Mexican meal at home is with fresh, homemade tortillas. Yet, I don’t eat gluten and it’s difficult to find non-gmo corn/masa. Plus, sometimes we just need a break from all the grains, you get me? That’s when the grain-free tortilla trials began . . .  A few months ago, I started making cassava flour tortillas (after epically failing at […]