Category Archives for "Uncategorized"

Sometimes cookies just look and taste better (and feel fancier!) in bar/blondie form! It also means less time scooping and standing over the oven, so it’s a minimalist’s dream! 😉 Speaking of a damn good blondie, I’ve managed to perfect an oil-free version thanks to the magical combo of sweet potato and nut butter! And it’s easily GF and vegan courtesy of Chelsea Approved cookie mix! The texture is amazing along with the fiber content […]

Trade your morning oatmeal for this nourishing yet indulgent baked version that has the nutrition benefits of buckwheat and oats, yet the flavors of pumpkin and pecan pies!  We love it when something that’s healthy enough to be breakfast tastes like two Fall pie favorites!  Extra delish served with Eat Fronen vanilla ice cream and date syrup (or reserve caramel from the topping!) Make this for a family breakfast, picnic, potluck, or a special dessert […]

A nostalgic summer dessert transformed into a cool, creamy cookie and chocolate infused latte – DIY style!  This concoction uses three of my favorite high-vibe brands to create a perfectly well-balanced coffee drink worthy of any cafe or coffee shop =) So celebrate the season with a warm toasty S’more paired with a homemade S’mores Latte on a warm summer night!  Healthy S’mores Latte  Ingredients: 2 Partake Foods graham cookies, plus more for topping  1 […]

Coming atcha with one last late summer recipe! Feel free to improvise with the ingredient amounts and customize to your liking. The idea was to combine my love for blueberry pie, ice cream, and streusel and nestle it all in a sweet cake base for easy handheld snacking.  Not only are these paleo and vegan, but enhanced with adaptogens and lots of plant protein courtesy of Vanilla Ayurvedic Protein. For a discount on this delicious […]

In 2022, taking care of ourselves has never felt more overwhelming. As amazing as it is to have access to the internet and the plethora of health + wellness resources available everywhere, this overstimulation can easily make me feel like I’m not doing enough. There are also a lot of inconsistencies and opposing views on which products and practices are truly supportive of reaching optimal health. As a woman in child-bearing years, fertility awareness adds […]

If you’re not a matcha lover . . . hold that thought . . You may have been turned off because a) the matcha powder you had was not fresh or low quality b) wrong milk to matcha ratio, not enough sweetener, or wrong kind of milk I’ve solved that problem with simple, delicious, no-fail recipes you can make at home in a few minutes! This lattes are great warm or over ice, but keep […]