Category Archives for "paleo"

Feb 08

High-Protein Low-Sugar Chocolate Peanut Butter Cup Snack Cake

By Ashley | Breakfast , Cake , paleo , Recipes

Nothing Says “Valentine’s Day” like a dessert with 4 kinds of chocolate! Crazy enough, it’s also low-sugar, high-protein, Paleo, Vegan and features one of my favorite treats from Aloha – their Chocolate PB Cup and/or PB Chocolate Chip protein bar.  These bars are also Buy 2 Get 1 Free in February, so now is the perfect time to stock up for your snacking needs, including this delish recipe! You can also snag an additional discount […]

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Nov 17

No-Bake Sugarless Purple Dessert Bars

By Ashley | Breakfast , Dessert , paleo , Recipes , Snack

This creative treat will convert you to a purple sweet potato LOVER! A protein-packed, date-sweetened no-bake crust topped with a sweet and creamy beautifully colored mousse! It makes a great breakfast, snack and dessert, and is packed with nutrition from vibrant purple sweet potatoes, coconut cream, dates, Ayurvedic protein powder, and almond flour! Top with yogurt, more coconut cream and/or fruit for an extra-delish bite!  No-bake sugarless purple dessert bars – Paleo + Vegan! Base: […]

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Mar 10

Paleo Chocolate Chip Cookies

By Ashley | Cookies , Dessert , paleo , paleo , Recipes

Soft cookie lovers – these are for you! Slightly crispy/chewy around the edges with a soft and pillowy interior. These have that perfect sweet caramelized flavor and are truly just a comforting classic. Of course they are amazing warm but also taste awesome the next day (simply store in an airtight container). I highly recommend a freezer stash of the dough as well 😉 What more can I say? Get baking! Paleo Chocolate Chip Cookies  […]

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May 29

Chai Caramel Pecan Shake (vegan, refined sugar-free)

By Ashley | Dessert , Ice cream , paleo , paleo , Recipes , Smoothie

Introducing a chai latte meets a milkshake meets soft-serve treat: She’s sweet, spicy, cold + creamy. She’s my Chai Caramel Pecan Shake – adaptogenic + superfood-packed, and great for Follicular phase support!  If you saw my IG/FB reel or TikTok for this dreamy frozen confection, you know why this recipe needs a permanent home on the blog!  It’s the perfect meal, snack or dessert, especially when topped with some yummy toppings (all about that crunch […]

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Jul 30

Cacao Bliss Brownie Ice Cream Cake (GF, Vegan)

By Ashley | Cake , Dessert , paleo , Recipes

What better way to cool down during fiery Leo season, and welcome the month of August than with a blissed-out chocolate-studded, high vibe ice cream cake that’s also GF, vegan and refined sugar-free?!  The superfood ingredient that adds unmatchable spiced cocoa flavor and an amazing line-up of micronutrients is Earth Echo Foods Cacao Bliss. It makes the rich brownie base and creamy ice cream extra decadent! In addition to ceremonial cacao and healing spices, it […]

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May 21

Grain-free Veggie Risotto

By Ashley | Entree , paleo , Recipes

Occasionally I slide a savory recipe in here among all the healthy cakes, cookies, ice cream, and breakfast bowls! With dinner recipes, it’s got to be REAL GOOD for me to remake, photograph, and write out a specific recipe because my dinners are typically pretty thrown together! This one is a must because it’s *Packed with plant protein and fiber *Grain-free *Full of veggies *Rich and satisfying *Super adaptable/customizable   . . . . And a […]

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