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"Eat Like You Love Yourself.
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Journey to Food Freedom
Build Long Lasting Habits that allow you to cook and eat with joy and confidence
Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.
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Adaptogenic, Gut-friendly, Vegan + Paleo Chewy Chocolate Chip Cookies
Grain-free, high-protein, vegan, refined-sugar free, oil-free and adaptogenic CHOCOLATE CHIP COOKIES featuring my favorite Ayurvedic Protein! 🍪🫶🏽🍫 These magical treats[...]
Chai Caramel Pecan Shake (vegan, refined sugar-free)
Introducing a chai latte meets a milkshake meets soft-serve treat: She’s sweet, spicy, cold + creamy. She’s my Chai Caramel[...]
Favorite DIY Non-Dairy Matcha Lattes
If you're not a matcha lover . . . hold that thought . . You may have been turned off[...]
Nourishing Juice Pulp Muffins (Gf, Vegan)
In celebration of Earth Day (April 22) and Earth Month (April) I made a batch of these muffins for the[...]
HEALTHY POUND CAKE (GF, Vegan, Sugar-free)
Let’s welcome Spring with a better-for-you version of a classic: POUND CAKE 🍰🫐🍋☀️ Dense and buttery like the classic with[...]
Hormone Love Tortillas w/ Seed Cycle Blend (Grain-free, Vegan)
Can't believe it's taken me well over a month to post my first post of 2022! But here we are,[...]
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