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"Eat Like You Love Yourself.
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Journey to Food Freedom
Build Long Lasting Habits that allow you to cook and eat with joy and confidence
Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.
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Blog Posts
Sweet Potato Chocolate Chip Blondies (Vegan, GF, Oil-free)
Sometimes cookies just look and taste better (and feel fancier!) in bar/blondie form! It also means less time scooping and[...]
Pumpkin Pecan Upside Down Baked Oats (GF, Vegan)
Trade your morning oatmeal for this nourishing yet indulgent baked version that has the nutrition benefits of buckwheat and oats,[...]
High-Protein Hormone-Balanced Tiramisu Banana Cake (GF, Vegan)
There’s no shortage of Tiramisu and Tiramisu-inspired desserts and breakfast treats on social media lately! However, many of them contain[...]
GF Vegan Baked Churros
Since making diet changes, I’ve found or created allergy-friendly substitutes for just about anything and everything from cakes to donuts[...]
Wild Blueberry White Chocolate Muffins w/ Coconut Streusel (Vegan, GF)
A fresh bakery-style blueberry muffin with a giant streusel or sugar top, served warm is one of the best sweet[...]
FRUIT PIZZA WITH SNICKERDOODLE CRUST (Gf, Vegan)
I love to celebrate summer with food and I can’t think of anything that captures summer energy more than a[...]
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