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Journey to Food Freedom

Build Long Lasting Habits that allow you to cook and eat with joy and confidence

Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.

Read My Latest
โ€‹Blog Posts

Easy Vegan Cheese Sauce
Vegan Cheese Sauce! ๐Ÿง€๐Ÿƒ๐Ÿง€ A creamy, dreamy, nutrient-packed, veggie-based cheese sauce that adds bold flavor to any meal! The arrowroot[...]
Who said pastries had to be filled with butter, gluten + sugar?! ๐Ÿคทโ€โ™€๏ธ Because these apple pie danishes are a[...]
Chai Snickerdoodles with Salted Caramel Ice Cream (makes 16 medium cookies & 1 Quart ice cream)
If you havenโ€™t already discovered the magic of dates, this recipe pairing of soft, fall-spiced snickerdoodles and creamy coconut ice[...]
HEAVY METAL DETOX FROYO (probiotic, vegan, gluten-free)
So many reasons to love this creamy, dreamy homemade SPIRULINA FROYO๐Ÿฆ๐ŸŒŠ๐ŸŒˆ Made with the most nourishing, high-vibe ingredients like creamy[...]
Healthy Hormone Cookie Dough Bites (GF, Vegan, Grain-free)
Cookie dough - but make it grain-free, hormone-friendly, adaptogenic + vegan! ๐Ÿช๐Ÿ’—๐Ÿ˜ฑ The nourishing ingredients that create cookie magic when[...]
Halva Caramel Banana Bread (GF, V)
Remember my Halva Caramel Banana Bread from last Spring, aka my Quarantine dessert of choice?! ๐Ÿคฉ๐ŸŒ๐Ÿฅฎ Well she got an[...]

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