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"Eat Like You Love Yourself.
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Act Like You Love Yourself."

Journey to Food Freedom

Build Long Lasting Habits that allow you to cook and eat with joy and confidence

Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.


Read My Latest
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STRAWBERRY BLONDIES (Grain-free, Sugar-free, Oil-free, Vegan)
It’s May, it’s farmer’s market season, which also means: BERRY SEASON BABY! I always celebrate the seasonal shift with a[...]
Elderberry Ice Cream with Blackberry Swirl (Vegan)
Let’s welcome warmer weather with an immune-boosting ice cream that’s just as healthy as it is delicious! 🍦💜🙌 ✨ELDERBERRY ICE[...]
Lemon Blueberry Pound Cake (Vegan, Paleo, Oil-free)
LEMON POUND CAKE!  It’s grain-free, vegan, refined-sugar free, packs a citrus punch, and the dreamy glaze made with luscious coconut[...]
The Ultimate Blondies (Vegan, Paleo, Oil-free)
Introducing the Ultimate Blondies!!! 😍🙌👌 Definitely indulgent-tasting enough for the perfect dessert, yet nourishing enough to call breakfast/snack/lunch/etc. That’s what[...]
Flourless Carrot Cake Breakfast Torte (GF, Vegan)
Baked oats meets classic carrot cake in this Flourless Carrot Cake Breakfast Torte! I already have a delish gluten-free vegan[...]
Orange Chamomile + Honey Ice Cream (GF, DF)
An ice cream for winding down?! Who knew it could be a thing?? 😍🥥🍦🍨 This ADAPTOGENIC ORANGE, CHAMOMILE + HONEY[...]

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