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Journey to Food Freedom

Build Long Lasting Habits that allow you to cook and eat with joy and confidence

Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.

Read My Latest
​Blog Posts

Chocolate Chip Cookie Oat Cake (Gf, Vegan, Refined sugar-free)
This chocolate chip cookie oat cake is everything you love about a sweet gooey chewy chocolate chip cookie, made with[...]
Updated a blog recipe from 2 years ago for Veg News Holiday Cookie Contest! 🙌 These cookies are a hybrid[...]
Fresh Coconut Pumpkin Pie Ice Cream (Dairy-free, Gluten-free, Refined Sugar-free)
Ever since cracking open my first Young Thai Coconut to scoop the gorgeous white fruit and sip the refreshing water,[...]
Paleo Vegan Pumpkin Chocolate Chip Cookies 
The perfect recipe for ringing in Autumn Equinox next week! Soft, buttery pumpkin cookies with gems of melted chocolate. Enjoy[...]
Blueberry Streusel  Ice Cream Protein Bars – Grain-free + Vegan!
Coming atcha with one last late summer recipe! Feel free to improvise with the ingredient amounts and customize to your[...]
Preconception Journey: 7 Foundations for Optimal Fertility Health
In 2022, taking care of ourselves has never felt more overwhelming. As amazing as it is to have access to[...]

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