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Journey to Food Freedom

Build Long Lasting Habits that allow you to cook and eat with joy and confidence

Say "Adios" to dieting, food labels, macro-tracking, and perfectionist tendencies.


Read My Latest
Blog Posts


Peppermint Hot Chocolate Sandwich Cookies (GF, Vegan)
Let’s carry the flavors of the holidays into the New Year because a) COVID times and b) healthy chocolate peppermint[...]
Creamy Pumpkin Pie (Vegan, Gluten-free)
It’s not every day a gluten free, vegan “custard” based pie turns out to be the most creamy, luscious, perfectly-textured[...]
Grain-Free Apple Cider Pancakes (Vegan, Refined sugar-free)
Cold, rainy weather is an invitation to make Grain-Free Vegan Apple Cider Pancakes. So is a half gallon of cider[...]
Soft Paleo Pumpkin Cookies (grain-free, vegan)
There’s no shortage of pumpkin recipes on the blog, however, nothing quite like these Soft Paleo Pumpkin Cookies! They’re made[...]
Sweet Potato Pie + Pumpkin Pie Smoothie Bowls (Vegan, Grain-free)
TBH, I still love frozen creamy things even when it’s cold outside. So I trade my soft serve and frozen[...]
Smoked Maple Butter Sweet Potato Fries (vegan, grain-free)
Something about October and leaves falling from trees makes me crave a sweet potato every day! It’s seriously one of[...]

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