MY PHILOSOPHY:

EAT PURE, EAT SIMPLE, AND LISTEN TO YOUR BODY, BECAUSE WHEN YOU NOURISH YOUR BODY... YOU NOURISH YOUR SOUL!

Did you know that plants heal and energize our minds and bodies, especially when they are the basis of our meals?

That’s why I have TONS of plant-based recipes throughout my site that are adventurous, non-restrictive and really yummy!

I LOVE speaking about eating & cooking healthy.
I do Private and Group Coaching: 'Finding Your Clarity in the Kitchen'
to help people make cooking EASY, FUN and HEALTHY!

After working in plant based restaurants and being mentored by a renowned
Chef in Italy, I decided to bring everything I learned straight to your kitchen!

I have always searched for an outlet for my crazy, intense, nonstop
creativity and I have found that preparing food is the
most rewarding form of self-expression for me.

YOUR HEALTH IS YOUR WEALTH

Clean Eating Is Not A Diet, It Is A Shift To Consuming Real Whole Ingredients.

Have you ever felt like your health was negatively spiraling out of control?
Before I continue, I should point out that..

A Few Years Ago I Was:

  • A sugar addict
  • Unhappy with my body (self-steem)
  • Battling health issues (leaky gut, extreme fatigue-stuck taking meds with no results)
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    Busy schedule, so I knew I wasn't eating healthy…and I was paying the

Can You Relate?

The Good News

Luckily, after years of research and trial and error with health issues I found out that by switching to a plant-based yet non-restrictive diet, I could start to reverse all of that.

I found my HEALTH & FREEDOM in the Kitchen from all places.

Through my career I was given an opportunity to heal people through raw living food.
I always dreamed of having a career that allowed me to give back to charity.

... just cooking my way through life.

Through my Elite Cooking Programs I combine love of health, nutrition, and culinary artistry, and work
alongside amazing inspiring clients.

My most inspiring experience with fresh, local ingredients was the two weeks I spent at the International Academy of Italian Cuisine in Lucca, Tuscany cooking with Master Chef Gianluca Pardini. 

In a short time, I discovered a new appreciation for simple cooking techniques and locally grown food.
And . . . so many experiences were checked off my bucket list

My mission is to share the message that plants will
heal and energize our minds and
bodies when
they are the basis of our meals.


I help YOU make Cooking EASY, FUN and HEALTHY!

THE STRUGGLE IS REAL

Your Are What You Eat

See the thing is, I thought I was just doomed to be depending on meds and
the 'fast-food' lifestyle, but in reality, I had simply been consuming food that did not serve me.

(even the ones I thought we’re ‘healthy’...I had to read between the lines and study the labels)

Food such as refined sugar was causing me to crave even more sugar filled junk food.

Like a recurring cycle, the problem was making the problem worse.

So I developed some amazing programs that allows my clients to meet their goals!

My Goal is to HELP YOU make meals that are SIMPLE, super FUN and DELICIOUSLY good!

FOR THOSE WHO NEED A LITTLE EXTRA ASSISTANCE, 
I CAN HELP WITH THAT!

Discover How To Eat Healthy Without Stressing About How To Do It, All While Losing Weight,
Getting More Energy, and Transforming Your Body Naturally

It's time to say Goodbye to Complicated ' YoYo-Diets' and long hours in the kitchen (that's not fun!)

Your health is your Wealth!

When’s the last time you followed a healthy eating plan, proven to give you tons of energy and help you feel great?

Many of my friends, followers, and even family have noticed many of the following health benefits since adapting a plant-based yet non-restrictive diet lifestyle:

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    A stronger immune system.
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    Getting sick less often.
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    More natural energy, with less highs and lows through the day.
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    Stronger, more radiant skin, hair and nails. – hint: coconut oil works wonders.
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    Effects similar to “anti-aging.” – I’ve been mistaken for being 10 years younger than I really am.
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    Increase confidence and self-esteem.
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    A sexier body   
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    Less soreness, and joint and muscle pain.
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    More strength.
    (and the list goes on...)

I know at this point you’re thinking…. 

Ashley, I’m going to need a little help with this!

So, for those who want a little more,
you have 2 choices...

1) You can go at it alone
​OR
2) Allow Me to personally guide you to Success

I only work with a select group of people at a time, I'm looking for win-wins, 

so if you're serious about your health and the foods you eat, this is your time!
(don't be slaved to drugs or the 'fast-food' lifestyle)

You will probably end up eating more on a plant-based plan,

while eating a greater variety of food than before.

(plus some ‘grocery shopping hacks’ to stay within budget and health goals)

Delicious food that is easy to prepare, and incredibly fun to make.

And food that will have a positive effect on your entire body.

EAT PURE, EAT SIMPLE, AND LISTEN TO YOUR BODY,
BECAUSE WHEN YOU NOURISH YOUR BODY...YOU NOURISH YOUR SOUL!

Ashley provides Personal Chef Services,

Kitchen Coaching, and Private/Group Classes.

COPYRIGHT © 2018 · The Naked Food Life · Email: Ashley@TheNakedFoodLife.com