Are you willing to sacrifice your dream body in order to live your dream life? Because you can’t stress over keeping your body the same or obsess about how to make it “better” and also live out all of your ambitions. Body and/or food infatuation means less space for love, less growth, less pursuing adventures, less possibilities.
When you fall in love with who you are in your heart and let your soul speak, you will reach a point when you couldn’t care less about the softness of your body, cellulite, muscle definition, and how many damn chocolate covered almonds you ate today
In a world that has taught you to value “looking good” as a key to happiness, I thought that just maybe you needed some reassurance that this is a fallacy, a distraction from what matters. Because although you have time - you have no time to waste caring about the wrong things that will just leave you more broken. And my life has been quite the example of this . . .
So where to start right now? Make yourself some French toast with a heavy-handed pour of maple syrup (or whatever sounds yummy!), release a little fear, let go of the reins a bit, and let the liberation begin!
Many of my friends, followers, and even family have noticed many of the following health benefits since adapting a life in alignment with my authentic self:
I know at this point you’re thinking….
Ashley, I’m going to need a little help with this!
I only work with a select group of people at a time, I'm looking for win-wins,
so if you're serious about unleveling your life and silencing your inner critic contact me at firstname.lastname@example.org and/or find me @thenakedfoodlife
EAT PURE, EAT SIMPLE, AND LISTEN TO YOUR BODY,
BECAUSE WHEN YOU NOURISH YOUR BODY...YOU NOURISH YOUR SOUL!
Ashley provides Wellness Retreat, Yoga Classes,
Kitchen Coaching, and Custom Meal Guides.
COPYRIGHT © 2018 · The Naked Food Life · Email: Ashley@TheNakedFoodLife.com