Jan 07

Chocolate Chip Cookie Oat Cake (Gf, Vegan, Refined sugar-free)

By Ashley | Breakfast , Cake , Cookies , Dessert , Recipes

This chocolate chip cookie oat cake is everything you love about a sweet gooey chewy chocolate chip cookie, made with nothing but the best ingredients! 💯 Packed with fiber, protein, unrefined carbs, and extra dark chocolate. Coconut sugar and dates create that irresistible caramelized cookie flavor. With a dose of my fave Ayurvedic Protein – USE CODE ASHLEY FOR 20% OFF YOUR ORDER! đŸ˜» Because I will never sacrifice dessert in the name of health, […]

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Dec 15

CHOCOLATE PEPPERMINT SNICKERDOODLES

By Ashley | Cookies , Cookies , Dessert , Recipes , Snack

Updated a blog recipe from 2 years ago for Veg News Holiday Cookie Contest! 🙌 These cookies are a hybrid of 2 holiday favorites: chocolate crinkle cookies and snickerdoodles. With a hint of mint and lots of chocolate flavor, they pair perfectly with a mug of hot chocolate or glass of non-dairy milk. The chewy, fudgy texture is unbeatable!  For a sandwich cookie, also try my Hot Chocolate Sandwich Cookies with the yummiest frosting!   […]

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Oct 17

Fresh Coconut Pumpkin Pie Ice Cream (Dairy-free, Gluten-free, Refined Sugar-free)

By Ashley | Dessert , Ice cream , paleo , Recipes

Ever since cracking open my first Young Thai Coconut to scoop the gorgeous white fruit and sip the refreshing water, this ingredient has held a special place in my heart! Since then, I’ve indulged in a few more, and even made my own coconut milk (blending the flesh and water to make a fresh, creamy milk) However, cracking into these tropical fruits is no easy feat, especially without the proper tools and adequate space. (Story […]

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Sep 14

Paleo Vegan Pumpkin Chocolate Chip Cookies 

By Ashley | Dessert , paleo , Recipes

The perfect recipe for ringing in Autumn Equinox next week! Soft, buttery pumpkin cookies with gems of melted chocolate. Enjoy these all Fall long with your favorite healthy PSL, chai, herbal tea, or coffee. They’re Paleo, Vegan + crazy delish! Paleo Vegan Pumpkin Chocolate Chip Cookies (makes 15 medium cookies) Ingredients:  3/4 c almond or cashew flour 1/3 c potato starch 2 tbsp arrowroot or tapioca starch 1/2 tbsp coconut flour  1/4 c coconut sugar […]

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Sep 07

Blueberry Streusel  Ice Cream Protein Bars – Grain-free + Vegan!

By Ashley | Uncategorized

Coming atcha with one last late summer recipe! Feel free to improvise with the ingredient amounts and customize to your liking. The idea was to combine my love for blueberry pie, ice cream, and streusel and nestle it all in a sweet cake base for easy handheld snacking.  Not only are these paleo and vegan, but enhanced with adaptogens and lots of plant protein courtesy of Vanilla Ayurvedic Protein. For a discount on this delicious […]

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Aug 31

Preconception Journey: 7 Foundations for Optimal Fertility Health

By Ashley | Uncategorized

In 2022, taking care of ourselves has never felt more overwhelming. As amazing as it is to have access to the internet and the plethora of health + wellness resources available everywhere, this overstimulation can easily make me feel like I’m not doing enough. There are also a lot of inconsistencies and opposing views on which products and practices are truly supportive of reaching optimal health. As a woman in child-bearing years, fertility awareness adds […]

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