Category Archives for "paleo"

LEMON POUND CAKE!  It’s grain-free, vegan, refined-sugar free, packs a citrus punch, and the dreamy glaze made with luscious coconut yogurt makes it look and taste extra-fancy 🥰 One bite and you’re totally hyped for Spring, especially if you load it with blueberries 😉 Make it for Mother’s day, a sunshine-filled picnic or just to have an excuse to eat a sweet (yet totally healthy!) baked good for breakfast! In traditional Ashley-fashion, gorgeous pastel icing […]

Introducing the Ultimate Blondies!!! 😍🙌👌 Definitely indulgent-tasting enough for the perfect dessert, yet nourishing enough to call breakfast/snack/lunch/etc. That’s what a call a multi-functional, award-winning treat! The texture of a classic blondie is pretty unbeatable and I’ve always found it difficult to replicate with healthier ingredients. I had honestly given up trying . . .  Then an unlikely combination of ingredients (shoutout to sweet potato and nut butter!) swirled in my Vitamix created a sweet, […]

Cold, rainy weather is an invitation to make Grain-Free Vegan Apple Cider Pancakes. So is a half gallon of cider hanging out in your fridge. But do we really need an excuse to indulge in a sweet, yet healthy homemade brunch? I think not . . . . The mix of cassava and coconut flour makes a tasty pancake that flips easily without falling apart AND no eggs are required! I also find that the […]

There’s no shortage of pumpkin recipes on the blog, however, nothing quite like these Soft Paleo Pumpkin Cookies! They’re made with the best quality whole foods, are soft and cinnamon-spiced, and pair perfectly with Fall drinks. Also important: they’re healthy enough for breakfast, or anytime snacking 😉 They only take about 10 minutes to make the easy-peasy dough, and then just 10-12 minutes to bake. A lot faster than pie!!! They’re delish warm, chilled, & […]

Something about October and leaves falling from trees makes me crave a sweet potato every day! It’s seriously one of the most nourishing foods and there’s plenty of fun ways to eat them so I never get bored. From baked, to diced and roasted, to steamed whole and doused in cinnamon. And there are endless flavors and toppings that pair well with the sweet flavor and comforting starchy texture. My go-to is to throw them […]

3-4 ingredients DIY plant-based protein bars featuring my favorite small-batch Paleo granola! Disclosure: I have eaten a disturbing amount of Go Macro and Rx Bars the past few years. And I am grateful to have nourishing on-the-go options created my passionate small business owners. That being said, when I have the time and ingredients to make my own – I prefer to go that route. One of my 2020 intentions is to produce less waste […]