Category Archives for "paleo"

3-4 ingredients DIY plant-based protein bars featuring my favorite small-batch Paleo granola! Disclosure: I have eaten a disturbing amount of Go Macro and Rx Bars the past few years. And I am grateful to have nourishing on-the-go options created my passionate small business owners. That being said, when I have the time and ingredients to make my own – I prefer to go that route. One of my 2020 intentions is to produce less waste […]

The plant-based yogurt game is STRONG these days which makes it easy and fun to get my probiotics in each day! Amongst my favorite brand is Lavva Yogurt made from. Pili nuts and coconut cream. It’s smooth, tangy, creamy and the perfect base for this quick Vanilla Mousse that makes a beautiful and memorable Spring dessert! The mousse is simply Vanilla Lavva whipped with full fat coconut cream and a bit of stevia to sweeten. […]

I’m on a mission to make gingerbread a year-round thing! And these chewy, sweet, and spicy bites just may convince you to do the same! Not only do these easy, simple snacks taste divine, they are full of superfoods that will make your body and soul really FRICKIN’ HAPPY! Let’s talk ingredients: Oats: the Queen of resistant starches and antioxidant packed, there’s a reason we’re told to eat our oatmeal for breakfast 😉 Almond Butter: […]

My love for Mexican food runs DEEP. I mean ever since second grade when asked what my favorite meal is the answer has been tacos. And the best way to end a meal that involves tacos? Dulce de Leche. As in Mexican caramel. Which makes anything 100 times more delicious. Case in point, flan. I love that flan is lighter and airier than cheesecake, and that it’s always blanketed in a sheet of shiny caramel. […]