Category Archives for "Recipes"

Feb 28

Cinnamon Vanilla Adaptogenic Latte

By Ashley | Breakfast , Recipes

This dreamy beverage was the result of my frustration about spending $5 for a Flat White at Starbucks! My version is made with organic herbal coffee, nut milk, lightly sweetened with honey, and is enhanced with adaptogens. It’s also hella frothy (Yes, Please!) and costs less than $1 to make. Miracles are possible, and this beverage is one helluva miracle. I go through these phases when I NEED all the coffee, all the time. I […]

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Feb 11

Build Your Own Rainbow Grain Bowl

By Ashley | Entree , Recipes

Fist bumps for meals that are amazingly satisfying, super pretty, and ridiculously easy! This is my go-to lazy meal that looks fancy and will impress your social media followers 😉 Score! This isn’t as much a recipe as a guide to creating a tasty, nutritious meal with the ingredients you have on hand/what you’re craving at the moment. You can make a big batch or single serving. I usually make big batches of grains and […]

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Feb 09

Raw Lemon Blueberry Cheesecake

By Ashley | Dessert , Raw Vegan Dessert , Recipes

Coming at ya with a highly requested recipe: Raw Meyer Lemon Blueberry Cheesecake. It’s raw, vegan and enhanced with lemon vitality oil. Crazy health benefits in a delicious irresistible dessert?! Hook. Me. Up. 😉 Lemon + Blueberry is a winning pair, and I love these flavors blended with rich creamy cashews and cacao butter in graham cracker-esque crust! Swoon! I am partial to Meyer lemons because they are in pique season and they have a […]

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Feb 07

Sharing is Caring: The Best Accessories for Sharing Essential Oils

By Ashley | Recipes , Uncategorized

I’m back with another oily post – introducing you to some oil accessories that keep my collection beautifully organized. From purple droppers to reliable cases, to snazzy roll-ons, essential oil supplies are a necessity for anyone growing their oil collection =) 2 ml Dropper Bottles – These little guys are awesome for measuring oils with precision. And the size makes them perfect for sharing smaller quantities. They are great testers for people who aren’t familiar […]

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Jan 19

Soft High-Vibe Lemon Cookies

By Ashley | Dessert , Recipes

These tender cookies are infused with mega lemon flavor and are high frequency thanks to Young Living lemon essential oil. Top them with my go-to fluffy plant-based buttercream and they are irresistible!  Don’t be mad, but I created a cookie recipe that has 5 types of flour! I know. I know. But they are super easy! And I provided substitutions, so it’s possible to make them with 3 types of flour. So can we be friends […]

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Jan 13

No-Bake Gingerbread Bites

By Ashley | Breakfast , Dessert , paleo , Recipes

I’m on a mission to make gingerbread a year-round thing! And these chewy, sweet, and spicy bites just may convince you to do the same! Not only do these easy, simple snacks taste divine, they are full of superfoods that will make your body and soul really FRICKIN’ HAPPY! Let’s talk ingredients: Oats: the Queen of resistant starches and antioxidant packed, there’s a reason we’re told to eat our oatmeal for breakfast 😉 Almond Butter: […]

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