Easy Grain-Free Crepes (Vegan Option!)

By Ashley | Breakfast

Jul 14

Everyone has been asking for this recipe since I posted pictures on Facebook and Instagram, so here it is!

The answer to your crepe fantasies!

Grain-free, sugar-free, and dairy-free crepes that are delicious and easy to make at home!

They even get a little extra pizzazz from Young Living’s Orange Vitality Oil, which adds the most beautiful citrus flavor!

Does it get any better? I think NOT.

All you need is a blender, and a gentle hand when it comes “flip” time. I don’t even own a crepe pan – I just used a small non-stick saute pan 😉

My favorite part of this fancy French-inspired breakfast celebration?

The fillings and toppings of course. I went the berry and coconut cream route, but the options are endless – meaning you should make these crepes many, many times to test out all the yummy variations!

Grain-free Crepes

(Makes 1 dozen small crepes)


1/2 c buckwheat groats

1 small banana

1 1/2 tsp baking soda

1/4 tsp sea salt

1/2 tsp cinnamon

Splash vanilla extract

3-4 drops Young Living orange vitality oil

1 pastured egg, or 2 flax eggs (2 tbsp flax mixed with 5 tbsp water)

1/2 c Almond milk/as needed, Variation: use concentrated chai tea and 1 drop cardamom oil instead of the milk for a sweet and spicy twist!


Soak the buckwheat for at least an hour or up to 8 hours. Drain and rinse well. 

Add everything but the milk to a high-speed blender and blend until smooth. Tip: I blend the batter the night before because it’s easier to work with when chilled.

Transfer to a bowl and add milk to achieve a thin batter.

Cook batter in coconut oil (don’t skip the oil!), flipping after bubbles form 

Serve with berries, nut butter, coconut yogurt or coconut cream, and maple syrup.


Note: This post is not sponsored and all thoughts are my own. However, this post does contain Amazon affiliate links that help support my blogging. If you click through and purchase via my affiliate link I will receive a small commission from Amazon. Thank you for your support!

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