Resources
My Free
Facebook Group
Inspirational posts, cooking tips and tricks, and Facebook Video Challenges with giveaways
Young Living
Essential Oils
I love Young Living’s pure essential oils. From diffusing, to cleaning, to adding a pop of bright flavor to the food I cook,
I can’t live without them! These therapeutic and food-grade oils support a healthy lifestyle and even have medicinal properties.
Arbonne
Your one-stop-shop for health and beauty products from protein powder to makeup to body lotions. The products last such a long time, so the value is excellent! Ethical, and vegan, there’s no reason to buy from anywhere else. Ask me about special discounts and offers.
"Eat Like You Love Yourself.
Move Like You Love Yourself.
Speak Like You Love Yourself.
Act Like You Love Yourself."
Journey to Food Freedom
Build Long Lasting wellness practices that are aligned with your most authentic self
Say "Adios" to diets, stress and restriction around food, and "Holaaa" to Intuitive Eating, joy, and confidence in the kitchen and beyond!
Read My Latest
Blog Posts
Sweet Potato Chocolate Chip Blondies (Vegan, GF, Oil-free)
Sometimes cookies just look and taste better (and feel fancier!) in bar/blondie form! It also means less time scooping and[...]
Pumpkin Pecan Upside Down Baked Oats (GF, Vegan)
Trade your morning oatmeal for this nourishing yet indulgent baked version that has the nutrition benefits of buckwheat and oats,[...]
High-Protein Hormone-Balanced Tiramisu Banana Cake (GF, Vegan)
There’s no shortage of Tiramisu and Tiramisu-inspired desserts and breakfast treats on social media lately! However, many of them contain[...]
GF Vegan Baked Churros
Since making diet changes, I’ve found or created allergy-friendly substitutes for just about anything and everything from cakes to donuts[...]
Wild Blueberry White Chocolate Muffins w/ Coconut Streusel (Vegan, GF)
A fresh bakery-style blueberry muffin with a giant streusel or sugar top, served warm is one of the best sweet[...]
FRUIT PIZZA WITH SNICKERDOODLE CRUST (Gf, Vegan)
I love to celebrate summer with food and I can’t think of anything that captures summer energy more than a[...]
Ashley provides Personal Chef Services,
Kitchen Coaching, and Private/Group Classes.
COPYRIGHT © 2018 · The Naked Food Life · Email: Ashley@TheNakedFoodLife.com