Resources
My Free
Facebook Group
Inspirational posts, cooking tips and tricks, and Facebook Video Challenges with giveaways
Young Living
Essential Oils
I love Young Living’s pure essential oils. From diffusing, to cleaning, to adding a pop of bright flavor to the food I cook,
I can’t live without them! These therapeutic and food-grade oils support a healthy lifestyle and even have medicinal properties.
Arbonne
Your one-stop-shop for health and beauty products from protein powder to makeup to body lotions. The products last such a long time, so the value is excellent! Ethical, and vegan, there’s no reason to buy from anywhere else. Ask me about special discounts and offers.
"Eat Like You Love Yourself.
Move Like You Love Yourself.
Speak Like You Love Yourself.
Act Like You Love Yourself."
Journey to Food Freedom
Build Long Lasting wellness practices that are aligned with your most authentic self
Say "Adios" to diets, stress and restriction around food, and "Holaaa" to Intuitive Eating, joy, and confidence in the kitchen and beyond!
Read My Latest
Blog Posts
Healthy High-Protein Cannoli Cookies
Flourless, Grain/Dairy-free High-Protein Cannoli Cookies The indulgent texture of ricotta in cookie form! Add sweet chocolate and nutty pistachios and[...]
Healthy Air-Fried Pumpkin Donut Holes
Fall is in the air, which means pumpkin is on my plate! Loving my first Autumn recipe of the year:[...]
Peaches & Cream Banana Cake (GF, Vegan, Refined Sugar-free)
Farmer’s Market peaches and I were speaking the same love language - and that is CAKE! This is a fun[...]
Date Sweetened Carrot Cake (GF, Vegan)
Carrots have been GORGEOUS at the farmer’s market, so I couldn’t resist adding them to a yummy refined sugar free[...]
Healthy Bear Claw Cookies (GF, yeast-free, vegan, low-sugar)
I have fond memories of indulging in a bear claw from Panera in my teenage years! Although I’ve had much[...]
High-Protein Low-Sugar Chocolate Peanut Butter Cup Snack Cake
Nothing Says “Valentine’s Day” like a dessert with 4 kinds of chocolate! Crazy enough, it’s also low-sugar, high-protein, Paleo, Vegan[...]
Ashley provides Personal Chef Services,
Kitchen Coaching, and Private/Group Classes.
COPYRIGHT © 2018 · The Naked Food Life · Email: Ashley@TheNakedFoodLife.com