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Let’s CELEBRATE!
Apple season, that is!
There are few things more satisfying than biting into a fresh, crisp, sweet-tart apple. Preferably right off the tree, but I suppose that’s a pretty high standard.
However, even if you don’t go apple picking, thank goodness for farmers’ markets and an abundance of organic produce at many grocery stores. I am already seeing quite a variety of in-season apples popping up in stores and I could not be happier!
So, what better way to ring in Apple Season than a nourishing breakfast bowl that truly let’s the fruit shine – without any added sugar!
Now we’re talking!
Simple infuse some unsweetened yogurt with cinnamon, add a crispy sweet diced apple, and top with crunchy, nutty toppings.
Shout-out to the yogurt probiotics that, along with the prebiotics from the apple, make this meal top-notch healthy! Your gut will love you with every bite!
Call it breakfast. Or an epic mid-day treat. Or a midnight snack. Just don’t miss out on this simple and satisfying bowl of goodness!
Cinnamon Apple Yogurt Bowl (Grain free, Vegan, Fruit-sweetened)
(Serves 2)
Ingredients:
1 1/2 c plain dairy-free yogurt or organic grass-fed yogurt
1 drop Cinnamon Bark Oil or 1 tsp cinnamon
2 small or 1 large organic Fuji, Pink Lady, Honeycrisp, or any sweet & crisp apple
Cinnamon Roasted Chickpeas
1/4 c chopped pecans
Almond butter, for drizzling
Method:
Mix the yogurt with the cinnamon oil or ground cinnamon.
Chop or slice the apple as desired.
Divide yogurt and apple between 2 bowls then top with chickpeas, pecans, and almond butter
*Tips: For a heartier meal stir into a bowl of oatmeal.
If you don’t have have to roast chickpeas, buy Cinnamon Chickpeatos
