4 Delicious and Healing Juices

By Ashley | Chilled Beverage

Feb 10

I’m sick. And when I get sick, which fortunately is not often, I get really sick. I don’t take over-the-counter meds, and certainly not antibiotics (which I believe contributed to my current health problems, but that’s its own story). Although I do not drink juice regularly because I eat a ton of whole fruit, I can tell that my body is in desperate need of lots of vitamins, certainly more than I could consume from whole food alone. So these are a few of the tasty juices I have been drinking to recover ASAP. Below I listed just some of the many health benefits these juices provide. If you have a juicer, make ‘em yourself, otherwise, suggest these combinations to your local juice bar rather than ordering off the menu. YUMMM.


4 Delicious and Healing Juices

Orange, Carrot, Lime

Promotes digestion, anti-bacterial, anti-viral, fights congestion, anti-cancer, builds immunity

Red Cabbage, Apple, Lemon, Kale, Ginger

Reduces fever, builds immunity, balances pH, prevents constipation, repairs tissues, promotes skin and eye health, anti-cancer, reduces cholesterol, detoxifying, builds hemoglobin

Grapefruit, Orange, Carrot, Celery, Lemon

Anti-oxidant, anti-bacterial, anti-viral, builds collagen, fights congestion, rehydrates

Lemon, Turmeric, Ginger, Maple Syrup, Cayenne (as a shot or add water)

Sinus Cleanser, anti-inflammatory, eliminates nausea, reduces respiratory problems


About the Author